Is Not Life More? Thoughts About Combating Anxiety.

Pray.

Move.

Refocus.

Beating anxiety, I know, easier said than done. I agree, I do not think that there is ever going to be a “quick fix” for overcoming anxiety. It is long, it is tough, and it takes determination.  My aim in writing this blog post today is to be a reminder to those of us who struggle with anxiety in one form or another. No one experiences anxiety exactly the same. There are certainly similarities, but from my experience and understanding, no one else exactly can describe what you feel and go through. Because of this, no one’s path out of constant anxiety is the same either. Continue reading

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